The Strider Training Schedule

The following schedule will be updated each month to give striders a guide to what our training sessions will consist of on any given evening. Although this may be subject to change depending upon factors such as extreme weather, number of Striders on the session, plus other unforeseen circumstances which may affect the nights training, every effort will be made to follow it.

 
Training Schedule for Feb 2012

Date
Training
   
1st Feb
t.b.c.
6th Feb
t.b.c.
8th Feb
t.b.c.
13th Feb
t.b.c.
15th Feb
t.b.c.
20th Feb
t.b.c.
22nd Feb
t.b.c.
27th Feb
t.b.c.
29th Feb
t.b.c.
   
  Franks Final Word: Try and get out of your comfort zone at training by running quicker than your normal racing pace, be competitive, finish each session strongly, give encouragement, most of all enjoy Good Running ----Frank Mc