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Training Schedule for Feb 2012 |
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Date |
Training |
|---|---|
1st Feb |
t.b.c. |
6th Feb |
t.b.c. |
8th Feb |
t.b.c. |
13th Feb |
t.b.c. |
15th Feb |
t.b.c. |
20th Feb |
t.b.c. |
22nd Feb |
t.b.c. |
27th Feb |
t.b.c. |
29th Feb |
t.b.c. |
| Franks Final Word: Try and get out of your comfort zone at training by running quicker than your normal racing pace, be competitive, finish each session strongly, give encouragement, most of all enjoy Good Running ----Frank Mc |