The Strider Grand Prix

This is a competition open to all the St.Helens Strider members. Participants take part in any public 5mile, 10k, 10mile and Half-marathon races throughout the year. Competitors may run more than one of each distance if they wish to try and improve on their first attempt at that distance. The best time for each distance is added together to determine a total. The overall winner is therefore the one with the lowest total. The beauty of this competition is that those who are better at the shorter distances are not always as good at the longer distances and vice versa which in theory should create a more level competition.